can pregnant women drink sugarcane juice - #22358
I am noticing some cravings during this pregnancy, and one of the things I really want is sugarcane juice! I mean, I've heard it's super refreshing and like, packed with nutrients, but I'm also worried about what’s safe to eat or drink while I’m pregnant. I read somewhere that sugarcane juice is natural and could be good for energy, but then I saw something about how sugar can also be a concern. Can pregnant women drink sugarcane juice? Like, is it okay to have it in moderation or should I just avoid it completely? I tried to ask my doctor but was kinda nervous and forgot to bring it up at my last appointment. I don't want to do anything that would harm me or the baby, you know? Some of my friends are saying that sugarcane juice is actually good because it helps with digestion and hydration, but then others are saying it can spike blood sugar levels. Ugh, I'm feeling overwhelmed! Could anyone share their experiences or advice? Can pregnant women drink sugarcane juice and be fine or is it more risky than it seems? Thanks in advance!!!
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