does beetroot help sexually - #22517
I am curious if does beetroot help sexually. Like, I've noticed a couple of things, right? I started drinking beetroot juice last month because a friend mentioned it could boost energy levels. Well, I feel more energetic during workouts, but I also kind of noticed some unexpected changes. Sometimes, after having beetroot, I feel a bit more...uh, "interested" in my partner, you know? It’s like there's this extra spark, but I’m not sure if that’s really from the beetroot or just my imagination. I've read online that does beetroot help sexually, but there’s a lot of conflicting info out there. Some say it increases blood flow because of the nitrates, which sounds promising, but do I need to drink it every day to see those effects? Or, are there any downsides? I don’t want to jump in thinking it’s this miracle worker without understanding what I might be getting into. Feels like beetroot is popping up in health trends everywhere. Not sure if those crazy claims about does beetroot help sexually are legit. Anyone else experienced anything like this?
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