how to do sex for long time - #22665
I am really stressed out about my recent performance in the bedroom. I've been with my partner for a couple of years now and things started off great, but lately, things feel different. I can't seem to last as long as I used too. Like, just the other night, I could barely make it past 5 minutes before I finished, and I could see the disappointment on my partner’s face. It was pretty tough for both of us. We've tried different things, including changing positions and prolonging foreplay, but I keep getting anxious thinking about how to do sex for long time. And then it just doesn’t happen. I've heard about various techniques, like breathing exercises and edging, but honestly, I'm not sure which ones really work or if it’s just a bunch of myths. Also, are there things I should be considering medically - like testosterone levels or even anxiety? I just want to enjoy the intimacy again without overthinking. Can anyone share personal experiences or tips on how to do sex for long time? Would love to know if certain products or routines actually helped in such situations. Thanks!
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