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Bone and Orthopedic Conditions
Question #22787
2 hours ago
4

how to cure cervical - #22787

Kimaya

I am really worried about my health lately. Like, I've been dealing with these awful pains in my neck and shoulders. At first, I thought it would just go away, but no luck. I can't even turn my head without wincing or feeling stiff. I saw some stuff online, and I’m starting to think it might be related to my cervical spine?! A friend mentioned something about "how to cure cervical" problems, but I don’t even know what that really means. I tried some home remedies, like heat packs and gentle stretches, but it seems like they only help for a little bit. I even went to a chiropractor, but I'm still not feeling much better. Also, I had an X-ray done, and the doc said there are some degenerative changes in my cervical discs – whatever that means?! It's like a puzzle, and I can’t figure out how to cure cervical pain. Is this something I should be really concerned about? Are there good exercises or treatments to actually help? Or do I need to consider more serious options? Any advice would be appreciated!

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