how to cure cervical - #22787
I am really worried about my health lately. Like, I've been dealing with these awful pains in my neck and shoulders. At first, I thought it would just go away, but no luck. I can't even turn my head without wincing or feeling stiff. I saw some stuff online, and I’m starting to think it might be related to my cervical spine?! A friend mentioned something about "how to cure cervical" problems, but I don’t even know what that really means. I tried some home remedies, like heat packs and gentle stretches, but it seems like they only help for a little bit. I even went to a chiropractor, but I'm still not feeling much better. Also, I had an X-ray done, and the doc said there are some degenerative changes in my cervical discs – whatever that means?! It's like a puzzle, and I can’t figure out how to cure cervical pain. Is this something I should be really concerned about? Are there good exercises or treatments to actually help? Or do I need to consider more serious options? Any advice would be appreciated!
100% Anonymously
No sign-up needed.

100% Anonymously
Get expert answers anytime, completely confidential. No sign-up needed.
About our doctors
Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.