does cracking knuckles cause arthritis - #25981
I am really worried about a habit I've had for a long time – cracking my knuckles. Like, I've been doing it since I was a kid, and now, my friends keep saying that this habit could be bad for me. They mentioned something about, does cracking knuckles cause arthritis? I mean, that's a scary thought! I sometimes crack my knuckles multiple times a day, usually when I'm feeling anxious or when I'm just sitting around. But now I'm wondering if I could actually be damaging my joints or setting myself up for arthritis down the line. I’ve talked to my dad about it, and he thinks it won’t lead to arthritis, but I find conflicting info everywhere. Some websites make it sound like disaster, while others say it’s harmless?! I also feel some popping and mild discomfort sometimes, but it usually goes away quickly. Does cracking knuckles cause arthritis or is that just an old wives' tale? Should I be worried or just keep on cracking? I def don’t want to regret it later!
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