does amla cause acidity - #23036
I am a bit confused about this amla stuff. A couple of weeks ago, I started taking amla powder for my health, you know, all those promises about it being good for digestion and overall wellness. But I've been feeling these weird sensations in my stomach, kind of burning and uncomfortable, and I'm wondering, does amla cause acidity? Like, seriously, I've read so many conflicting things online. One day, I feel great, and the next, I'm just a mess with this acid feeling after eating. The doctor mentioned something about how amla is high in vitamin C and can sometimes aggravate acidity, but I thought it would be a good choice since people rave about amla benefits, right? I even tried mixing it with honey to make it easier to consume, but it seems like sometimes it makes things worse. Ugh! Does amla cause acidity for anyone else? Maybe I'm just sensitive to it? Should I stop taking it or might it be something else? Any insights would really help because the stomach issues are driving me crazy!
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