zandu nityam tablet how to use - #23189
I am really confused about this Zandu Nityam tablet how to use. A couple of weeks ago I started feeling really bloated and constipated, and my friend suggested I try it since she swears by it. I went to the store and picked up a pack, but the bottle didn't come with clear instructions. I usually take one in the morning with water like she said, but some days I forget, and then I think, am I supposed to take another dose later? I also read somewhere that taking too many can make things worse. Last night I felt a bit off after taking it, like my stomach was cramping a bit more than usual. It’s not super painful, but, you know, annoying. Does anyone here have experience with Zandu Nityam tablets, like how to use them properly? Also, do I need to change my diet or anything while using these tablets? Because honestly, I love my morning toast and jam, and I don't want to cut out all the fun stuff if I don't have to. Any tips would really be appreciated, especially on Zandu Nityam tablet how to use without making myself feel worse! Thanks a lot!
100% Anonymously
No sign-up needed.

100% Anonymously
Get expert answers anytime, completely confidential. No sign-up needed.
About our doctors
Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.