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zandu nityam tablet how to use
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Digestive Health
Question #23189
3 hours ago
10

zandu nityam tablet how to use - #23189

Priya

I am really confused about this Zandu Nityam tablet how to use. A couple of weeks ago I started feeling really bloated and constipated, and my friend suggested I try it since she swears by it. I went to the store and picked up a pack, but the bottle didn't come with clear instructions. I usually take one in the morning with water like she said, but some days I forget, and then I think, am I supposed to take another dose later? I also read somewhere that taking too many can make things worse. Last night I felt a bit off after taking it, like my stomach was cramping a bit more than usual. It’s not super painful, but, you know, annoying. Does anyone here have experience with Zandu Nityam tablets, like how to use them properly? Also, do I need to change my diet or anything while using these tablets? Because honestly, I love my morning toast and jam, and I don't want to cut out all the fun stuff if I don't have to. Any tips would really be appreciated, especially on Zandu Nityam tablet how to use without making myself feel worse! Thanks a lot!

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