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Sexual Health & Wellness
Question #23280
114 days ago
193

how to increase penise size - #23280

Pooja

I am really frustrated with this whole thing about how to increase penis size. I mean, I always thought size didn’t matter, but after a few relationships and some awkward comments from exes, I'm starting to second guess myself. Just last week, went out with this girl and when we got intimate, I could tell she was a bit... disappointed. It was super awkward, and I've been stressing about it ever since. I've read a bunch of articles and watched videos about how to increase penis size, but a lot of them seem sketchy and some even sound dangerous. Like, I don’t wanna end up injuring myself trying to do some crazy methods that won't work anyway. Has anyone here actually tried anything that helped? I also wonder, are there certain exercises or products that actually work for how to increase penis size? I mean, what about pills or pumps? Do those things actually do anything, or are they just a scam to take my money? Really looking for solid advice from people who’ve been there. How do I navigate all this?

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Doctors' responses

When it comes to increasing penis size, the options are limited, and many advertised solutions lack scientific backing or could be risky. First off, it’s important to note that average size ranges widely and many factors can affect perception during intimacy. You mention concerns about size related to relationships; it might be helpful to consider discussing body image or sexual concerns with a partner or counseling, as communication is often key in relationships. As for products or methods, surgical procedures like phalloplasty can increase size, but these surgeries can be complicated and carry risks of complications. Penis pumps can temporarily increase size by drawing blood into the penis, but this is not permanent and overuse can cause damage. When it comes to pills or supplements, the majority are not FDA-approved and could have unknown or dangerous side effects. Exercise methods, like jelqing, lack medical evidence and carry a risk of injury. The best advice is to focus on improving confidence and communication in your relationships. If you’re feeling unsure or self-conscious, talking with a healthcare provider might provide reassurance or guidance. They can help address any underlying concerns, whether physical or psychological. While it’s natural to be curious about options, it’s critical to approach these with caution and a focus on overall health and well-being.

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