how to increase the sex time - #23417
I am really struggling with this issue and not sure what to do anymore. My partner and I are trying to have a more fulfilling intimate life, but I keep thinking about how to increase the sex time because it seems like we get interrupted really quickly. It's kind of embarrassing, but the other night, we were in the moment, and within just a few minutes, it felt like everything was over! I felt so frustrated and honestly confused about how to increase the sex time. Sometimes I think maybe it's just me, and then I wonder if there's something I can do to help? I’ve read some articles suggesting pelvic floor exercises or breath control techniques, and honestly, I’m willing to try anything at this point. But are there also things like diet or lifestyle changes that could really help with how to increase the sex time? Just last week, I tried a couple of things and it didn’t have any effect, and it was super disheartening. If anyone has practical tips or experiences on how to increase the sex time, I would really appreciate it. Thanks!
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