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is daily masturbation bad
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Sexual Health & Wellness
Question #23821
9 hours ago
8

is daily masturbation bad - #23821

Kabir

I am a bit worried about my habits lately. For like the past few months, I've been, you know, engaging in daily masturbation. At first, it felt kinda normal, like nothing was wrong. But now I keep hearing things like "is daily masturbation bad?" from friends and even on social media. I mean, I thought it's a natural thing, right? But I've noticed some changes in myself. My energy levels feel lower, and I sometimes have trouble concentrating at work. I don't know if its related but my sleep hasn't been great either. A few weeks ago, I was feeling totally fine, but now these thoughts about whether is daily masturbation bad keep creeping in, making me second guess myself. I've even had a little guilt about it, thinking maybe I should cut back... but then I remember feeling great about it before! I’m just confused. Like, is daily masturbation bad? Would cutting it down help me feel better? Or is there actually no harm and I’m just overthinking? It would be awesome to hear some insights from you all on what you think about this!

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