which juice is good for gastric problem - #23875
I am really struggling with my gastric problem lately. Like, I used to enjoy my meals without thinking but now it seems like every little thing bothers me. Just last week, I ate a sandwich that I thought was fine, but then I ended up bloated and in pain for hours! I did some research and came across this question: which juice is good for gastric problem? I mean, I've heard about some juices helping with digestion, but I'm not sure which ones are actually effective. I tried drinking some apple juice, but that didn't seem to help at all. Then I heard watermelon juice might be good??? But is there any scientific proof! My doctor mentioned avoiding acidic foods, so I guess citrus juices are out? Honestly, I’m just worried because if I don’t figure this out soon, I might have to change my whole diet. I also tried some ginger tea, which felt calming at the time, but not really longlasting relief. I want to know which juice is good for gastric problem before I end up in a position where I can't eat anything without feeling horrible. What are your go-to options for drinks that I shouldn't miss? Please help!
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