haridrakhandam how to use - #23975
I am really confused about this haridrakhandam stuff, and I feel like I’m losing my mind. A few weeks ago, I started noticing these crazy digestive issues. Like, one moment I’m fine, but then I bloated up so bad I looked 5 months pregnant! My Ayurvedic friend suggested haridrakhandam saying it helps with digestion or something. I felt a little hopeful, but then I got this huge jar of it and just sat there looking at it like, how on earth haridrakhandam how to use this? Like, do I take it straight? Mix it with water? Or maybe add it to warm milk? I found some old articles saying it can help with not only digestion but also boosting immunity? I'm just kinda lost. I tried mixing one spoon in warm water once, and it tasted so weird, but I was so desperate to feel better. Do I need to take it daily? And why does nobody ever say how often to use it? I tried looking online, but all I find is those promotional sites. My stomach is still acting up. Ugh, did I mess it up? Help! Anyone with actual experience with haridrakhandam, how to use it correctly? I really want to get this right!
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