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how to get rid of strep throat
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Infectious Illnesses
Question #23999
45 days ago
75

how to get rid of strep throat - #23999

Aisha

I am kinda freaking out here because I think I might have strep throat. Like, three days ago I started feeling this horrible sore throat, and it's just gotten worse. I've been having trouble swallowing, and my voice sounds super raspy. Plus, there's this gnarly fever creeping up. Went to the doc yesterday, and they did a quick strep test, which of course came back positive. I was really hoping it was just a cold or something, but nope, it's strep throat. They gave me antibiotics, but I just wanted to know, how to get rid of strep throat faster? I heard that the meds can take a minute to kick in, and I'm just not sure what else I should be doing in the meantime. Should I be drinking warm tea or gargling saltwater, or does that just make it worse? I've also read about eating soft foods, but I really want to know how to get rid of strep throat without feeling like I'm constantly in pain. If it helps, I’m also feeling kinda tired and moody, which is sooo not like me. Anyway, any tips on how to get rid of strep throat quickly would be a lifesaver right now!

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Doctors' responses

For dealing with strep throat, you’re already on the right track by getting a prescription for antibiotics, which are essential as they target the bacterial cause and help prevent complications. To speed up your recovery and ease symptoms, there are a few practical steps you can take. First, make sure you’re taking the antibiotics exactly as prescribed, even if you start to feel better before finishing the course—this will ensure the infection is properly treated. In terms of symptom relief, keeping your throat hydrated and soothed can be really helpful. Warm teas, especially those with honey, can be soothing, although avoid anything too hot, which might irritate your throat more. Gargling with a saltwater solution (about half a teaspoon of salt in a glass of warm water) a few times a day can help reduce inflammation and remove bacteria, so it is actually beneficial and not likely to make things worse. Staying well-hydrated with fluids like water, herbal teas, or broths is crucial. Eating soft and bland foods might help, too; think of mashed potatoes, applesauce, or yogurt, which can be easier on a sore throat. Rest is another vital part of the equation, as your body needs to conserve energy to fight off the infection, so listen to your fatigue signals. Over-the-counter pain relievers, like ibuprofen or acetaminophen, can reduce throat pain and help manage the fever you’re experiencing—just ensure you’re using them according to the guidelines on the package. It’s good to keep an eye out for any red-flag symptoms, such as increasing difficulty breathing, extreme difficulty swallowing, persistent high fever, or if the symptoms persist even after starting antibiotics, in which case seeking further medical attention would be important.

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