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how to improve sex timing
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Sexual Health & Wellness
Question #24041
2 hours ago
9

how to improve sex timing - #24041

Aayan

I am really struggling with how to improve sex timing. A little backstory—my partner and I have been together for a couple of years now, and things started off great, you know? But lately, I’ve noticed that I just can’t seem to last as long as I used to, and it’s kind of embarrassing. Like, this weekend, we tried something new, and things got a little rushed. I thought it was gonna be amazing, but I ended up finishing way quicker than I wanted to, and I feel like I let her down. I actually tried some breathing exercises that I read about online, but they didn’t work as well as I'd hoped. Plus, I’m worried if this keeps happening, it could affect our relationship. I mean, the chemistry is still there, but I can’t help but think about how to improve sex timing every time we go to bed. Is there any particular techniques or even lifestyle changes you guys would recommend? Should I be looking into specific exercises or maybe talk to a specialist? It’s frustrating because I want this to be enjoyable for both of us! Can anyone throw me some tips or personal experiences on how to improve sex timing?

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