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does masturbation affect stamina
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Sexual Health & Wellness
Question #24043
20 hours ago
9

does masturbation affect stamina - #24043

Mahi

I am really worried and trying to figure things out about how does masturbation affect stamina. I always thought it was just a normal thing that everyone does, you know? But this past month, I started noticing that I seem to be feeling more tired after doing it. I used to have really good energy levels but now they seem to dip way down. It’s like after I’ve masturbated, I just want to crash and sleep for hours. Sometimes, I even feel a little drained the next day too, which is super weird. Like, is that normal? I read somewhere that some people say that masturbation affects stamina, but I always thought it was just myths or something? My friends joke about it but I feel like there's more to it. Last week, I decided to cut back a little, and honestly, I felt a tiny bit more energized but I'm not really sure if there’s a direct link. Can anyone explain how does masturbation affect stamina, especially if I’m actively working out too? Just looking for some insights before I freak out over nothing. Would love to hear from others who've felt the same way, like does it really play a role or am I just overthinking this whole thing?

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