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Digestive Health
Question #24593
16 hours ago
12

is isabgol good - #24593

Diya

I am kinda worried because I’ve been dealing with some digestive issues lately. Like, I get bloated after meals and sometimes constipated, and it’s just annoying, you know? A friend mentioned that I should try isabgol, and I’ve heard people say that isabgol is good for digestion. But I’m really not sure. It sounds like it could help since isabgol is good for easing constipation and might aid in keeping everything regular, right? I looked up a bunch of stuff online, but honestly, it’s just so confusing! Some people rave about it saying how isabgol is good for detox and weight loss too, but then I found some other opinions that make me think twice. Like, could it really be that good? I’m worried it could mess with my system or something. Is that even possible? How much should someone take to actually see thiese benefits? Plus, any side effects I should watch out for? Just want to make sure I’m not making things worse. Any advice from you all would be super helpful! Thanks!

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