how to quit khaini - #25225
I am struggling with how to quit khaini and it's been really tough for me. I started using it when I was in college to cope with stress, but now I’m starting to realize how much it’s affecting my health. I’ve been feeling this constant tingling in my mouth and my gums seem kinda sore all the time. I tried to cut back a few times but then I find myself reaching for it again, like almost automatically. My friend told me that khaini can really lead to serious issues, and I don't want to go down that path. I've read some stuff, but I'm lost on how to start really quitting khaini for good. Are there specific methods or tips on how to quit khaini that actually work? I heard about patches and some natural remedies but I'm skeptical if they help. Plus, I don't even know if I should go see a doctor or something? I keep thinking I can do this on my own, but then I get so tempted. If anyone has been through this, please share what helped you with how to quit khaini cause I'm in need of real advice here! Thanks.
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