how to relieve constipation during pregnancy immediately - #25660
I am six months pregnant and dealing with some super annoying constipation. It's like, no matter what I eat, I can't go! I’ve tried fiber supplements, increasing my water intake, and even some fruits that are supposed to help—nothing! I feel really uncomfortable and bloated, and it’s been keeping me up at night. I read online about how to relieve constipation during pregnancy immediately, but all the suggestions feel like they take too long to work or aren't even safe for me. I just want a solution that actually works and won’t harm the baby. A friend mentioned something about warm drinks or even certain positions to help but I feel so lost. I don’t wanna keep taking things like laxatives either, because I heard they can be dangerous. I’ve tried some teas that are meant to help but, honestly, I can’t tell if they’re doing anything. Does anyone have any personal experience with how to relieve constipation during pregnancy immediately? Maybe something simple and safe that worked for you? I really just need to get this sorted out fast, like, yesterday fast! Any quick tips would be appreciated!
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