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Nutrition & Diet
Question #26797
4 hours ago
4

what does garcinia cambogia do - #26797

Shivansh

I am feeling really confused and a little frustrated about this whole weight loss journey I've been on. A friend told me about Garcinia Cambogia, and I’m trying to figure out what does Garcinia Cambogia do exactly. Like, I read that it’s supposed to help with burning fat and curbing cravings, but I'm not sure if that's legit. Last month, I tried to use it, just one of those capsules from the store, but I didn’t notice any change in my appetite or weight, honestly. I eat pretty healthy, most of the time, so didn’t think I would need much help. But whenever I search “what does Garcinia Cambogia do,” it’s all over the place! Some things say it boosts serotonin—which I get could help with mood, but is that really all it does? I’ve seen a few people say it works for them, but then others say it’s just a scam. I really want to take control of my health but it’s hard to know what’s real. It feels overwhelming and like I’m getting mixed messages. Am I missing something? What does Garcinia Cambogia really do, and should I continue taking it?

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