curd properties - #27314
I am really confused about this whole thing with curd properties. A few weeks back, I started feeling bloated and kinda queasy after eating, and my diet has a lot of curd in it. My grandma always raves about the curd properties, saying it's great for digestion and all that, but now I'm wondering if maybe I should cut back on it. I mean, I love my yogurt and everything, but I had this really crazy gas issue after a big bowl of curd last night, like super embarrassing, you know? I talked to a couple of friends, and they swear by the curd properties saying it helps with gut health, but now I'm just left second-guessing myself. I thought it would help soothe my tummy after meals, but now I'm like what if the curd properties are actually making things worse? Have any of you guys experienced something similar? Should I be looking at other dairy options or cutting out curd altogether? I really wanna make sure that I’m not harming my stomach with what’s supposed to be a healthy food, especially since people are always talking about the amazing curd properties. Would love some insight on this!
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