AskDocDoc
/
/
/
abc juice benefits for weight loss
FREE!Ask Doctors — 24/7
Connect with Doctors 24/7. Ask anything, get expert help today.
500 doctors ONLINE
#1 Medical Platform
Ask question for free
00H : 27M : 38S
background image
Click Here
background image
Nutrition & Diet
Question #27315
90 days ago
472

abc juice benefits for weight loss - #27315

Kavya

I am worried about my weight, and I've heard a lot of good things about abc juice benefits for weight loss, but I'm not sure what to believe. Last month, I started this new diet after gaining a few pounds during the holidays, which was frustrating. My friend said abc juice could help with weight loss, and honestly, I was skeptical at first! But then I read some articles online that talked about how the abc juice benefits for weight loss could be legit, so I gave it a try. I’ve been drinking it in the mornings for about two weeks now, mixing apples, beets, and carrots. At first, I felt energized but then I noticed some stomach discomfort. Like, I really wanna know if that could be normal? Are there any side effects from the abc juice that I should worry about? And what do you guys think about combining it with other juices? I wanna maximize the abc juice benefits for weight loss, but I also don’t wanna mess up my health. I feel like there’s so much info out there, and I'm kinda confused about what's real and what's just hype, ya know? If anyone has tried this or knows a lot about the abc juice benefits for weight loss, please help me out! Would love to hear your experiences!

FREE
Question is closed
FREE! Ask a Doctor — 24/7,
100% Anonymously
Get expert answers anytime, completely confidential.
No sign-up needed.
CTA image asteriksCTA image

Doctors' responses

ABC juice, which stands for apple, beet, and carrot juice, has been popularly touted for its potential health benefits, including aiding in weight loss. The idea is that these ingredients are rich in nutrients and low in calories, possibly helping you feel fuller while consuming fewer calories overall. Apples provide fiber, beets are known for their antioxidants, and carrots add vitamins and minerals. However, weight loss should be viewed holistically beyond just adding a particular juice into your diet. While these foods can support overall health, drinking a juice exclusively is unlikely to cause significant weight loss. Additionally, consuming juices can sometimes lead to stomach discomfort, possibly due to the sugar content and the rapid digestion of fructose which doesn’t always suit everyone’s digestive system. You mentioned experiencing stomach discomfort, which could be linked to the high fructose content or the natural nitrates in beet juice, which can sometimes cause upset stomach or other digestive issues. It’s crucial to monitor how your body responds and moderate intake if this discomfort persists. In terms of combining ABC juice with other ingredients, ensure any additions complement your health goals without introducing excessive sugars or calories. Weight loss is most sustainable when you combine healthy eating habits, regular exercise, and perhaps, mindfulness practices to handle eating triggers or stress. Remember, it’s best to consult a healthcare provider or nutritionist to tailor any juice or diet plan to your health needs, especially if you continue to experience side effects. They can help guide a balanced and comprehensive plan for weight management that’s both safe and effective.

20363 answered questions
90% best answers
Accepted response

0 replies
FREE! Ask a Doctor — 24/7,
100% Anonymously

Get expert answers anytime, completely confidential. No sign-up needed.

About our doctors

Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


what is satvik
uses of dry grapes soaked in water
benefits of vendhayam water
how to drink copper water
best drink for weight loss in morning
b-complex tablet uses
curd benefits for brain
benefits of eating kismis
does sattu help in weight loss
is rajma healthy
what is the difference between sugar and jaggery
is horse gram good for weight loss
What are some home remedies to increase height at 17 years old?
best liver foods
What is my ideal weight range and how to safely lose weight at 21 years old?
is soya chunks hard to digest
does beetroot and carrot juice reduce weight
how much abc juice to drink per day
What is my ideal weight range and how to safely lose weight at 21 years old?
are paneer and tofu same
ragi disadvantages
soaked raisins benefits for female
can sugarcane juice increase weight
does gond katira increase weight
chia seeds or basil seeds which is better for weight loss
best time to eat curd for weight gain
detox my body
food to strengthen liver
what does gulab jamun taste like
most effective drink for weight loss
how many calories in roasted chana
What foods increase cholesterol quickly?
is yoga helpful for weight loss
how much protein in boiled soya chunks
how to use spirulina powder
soaked kismis water benefits
is jaggery and brown sugar same
nutritional value of ragi
how to eat soya chunks after workout
is dalia good for health
Can I take creatine monohydrate as a 14-year-old athlete and what are the side effects?
does ragi cause gas
ragi has protein
benefits of eating raisins soaked in water empty stomach
healthy facts about carrots
is coconut water good for liver
how much protein in green moong dal
what happens if we drink amla juice daily
50 gram soyabean protein
best full body detox
how many calories in moong
benefits of eating guava daily
how to increase blood in body by fruits
dengue food chart
abc smoothie benefits
best juice for diabetes and high blood pressure
curd will increase weight
how much protein in chana dal
benefits of kishmish water
best time to drink abc juice for weight loss
fenugreek juice benefits
ragi calcium per 100g
what to eat in low blood sugar
should i take a potassium supplement
soybean 50 gm protein
one amla calories
roasted chana benefits for weight gain
soaked soya chunks
what happens if we drink pineapple juice daily
how to prevent obesity
what medications should you not take with garcinia cambogia
apple beetroot carrot juice side effects
does garcinia cambogia work
benefit of curd
blood purifier fruits and vegetables
what is difference between tofu and paneer
detox body naturally
what foods have quercetin
can we drink beetroot juice in evening
how long to recover from vitamin b12 deficiency
liver purifying foods
does yoga help to lose weight
how long does it take for psyllium husk to lower cholesterol
does ragi increase sugar level
how much protein in sprouts moong
what is difference between chia seeds and sabja
what is blue spirulina good for
how much protein is in chana
does eating curd increase weight
is soya chunks good for health
kismis side effects
dahi is good for weight loss
can we eat neem leaves
which brand ghee is best
roasted chana benefits for male
what happens if we eat curd rice daily
roasted gram benefits
how to eat amla daily
fast weight loss drink at home
cooked soya chunks protein content