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onion peel tea benefits
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Nutrition & Diet
Question #28873
2 hours ago
5

onion peel tea benefits - #28873

Vedant

I am really curious about these onion peel tea benefits because I've heard mixed stuff from friends and the internet. Like, a few weeks ago, I was feeling super bloated and tired, and someone told me onion peel tea could help with that. I started brewing it, and honestly, at first, I thought it was weird—like who drinks onion skin? But I gave it a shot. So I’m wondering, do the onion peel tea benefits actually include things like better digestion or energy boost? I mean, I didn't notice anything crazy, but maybe I didn’t drink enough or something? I also read it’s supposed to be good for skin health too, which would be awesome because my skin has been acting up lately. Are the onion peel tea benefits legit or just a fad? Plus, how often should I be drinking it to really see any of these supposed benefits? I tend to forget about it amidst my busy days, and I don’t want to waste my time if it’s just a bunch of hype. Any advice from you all would be super helpful!

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