AskDocDoc
/
/
/
blood purifying fruits
FREE!Ask Doctors — 24/7
Connect with Doctors 24/7. Ask anything, get expert help today.
500 doctors ONLINE
#1 Medical Platform
Ask question for free
00H : 14M : 24S
background image
Click Here
background image
Nutrition & Diet
Question #27430
47 days ago
219

blood purifying fruits - #27430

Rashi

I am super concerned about my health right now. A few weeks ago, I started feeling really sluggish all the time, and then I began experiencing some weird skin issues like rashes that wouldn’t go away. My doctor recommended some blood tests, and they showed some odd results — not terrible, but not great either. I’ve been doing a ton of research and came across this idea about blood purifying fruits, and it got me thinking. Like, what does that even mean? Are there specific fruits that are considered blood purifying fruits? I’m trying to eat healthier, and I wonder if including these types of fruits could actually help me feel better? I read somewhere that things like cranberries and pomegranates are good for this kind of stuff, but how much should I really be eating for it to make a difference? I’m honestly feeling a bit lost and just wanna know, should I focus on these blood purifying fruits or do something else? Also, how long does it take to see any changes if they actually work? I know fruits are healthy and all but like, is there any real science behind this blood purifying fruits idea? Any tips or personal experiences would be greatly appreciated, thanks a bunch!

FREE
Question is closed
FREE! Ask a Doctor — 24/7,
100% Anonymously
Get expert answers anytime, completely confidential.
No sign-up needed.
CTA image asteriksCTA image

Doctors' responses

The concept of “blood purifying fruits” is not one that’s widely supported by scientific evidence, particularly in mainstream medicine, but focusing on a balanced diet that includes a variety of fruits can lead to better overall health. Fruits like cranberries and pomegranates are often highlighted because they contain antioxidants, vitamins, and other nutrients that support your body’s normal detoxification processes. The liver and kidneys naturally act as your body’s primary detox systems, and a healthy diet can support these organs in functioning effectively. Eating a diverse range of fruits and vegetables is an excellent way to provide your body with the necessary nutrients. When it comes to how much, it’s more about having consistent intake rather than specific quantities. Aim for at least five portions of fruits and vegetables daily, adhering to general dietary guidelines. Improving your diet can have benefits on your energy levels and skin, but it’s also essential to address any underlying issues that might be causing those symptoms. Skin issues like persistent rashes and fatigue could be linked to a variety of health concerns, ranging from allergies to autoimmune conditions or nutritional deficiencies. While enhancing your diet by including more fruits could be part of the solution, it’s not a stand-alone fix. If you haven’t already, discuss these symptoms with your healthcare provider to explore all potential causes and determine the right approach tailored to your specific situation. Lifestyle modifications like diet can support health improvements but need to be part of a comprehensive treatment plan, especially if there are concerns highlighted in your blood tests. Keep up with regular check-ups to monitor any changes and consider collaborating with a nutritionist or dietitian for personalized advice if you’re seeking detailed dietary guidance.

19502 answered questions
91% best answers
Accepted response

0 replies
FREE! Ask a Doctor — 24/7,
100% Anonymously

Get expert answers anytime, completely confidential. No sign-up needed.

About our doctors

Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


what is the best time to drink abc juice
is vinegar bad for health
is mosambi juice good for weight loss
What to do if my 6-year-old child is underweight at 13kg despite a balanced diet?
diet for healthy life
advantage of curd
sugar or jaggery: which is better for weight loss
ragi atta benefits
Want to gain weight...i am very slim
ragi kool benefits
how much protein in 100 gram chana
abc drink benefits
what foods are good for liver repair
is lime water good for health
diet chart for diabetes patient
how much time sabja seeds should be soaked
ragi is heat or cold
ca deficiency symptoms
amla juice when to drink
is watermelon good for diabetes
what is tribulus terrestris
Which foods improve blood circulation?
benefit of raisin water
benefits of eating soaked kishmish
ragi nutritional value
in how many days beetroot juice show results
Foods good for liver repair
ragi poha
how much time to soak sabja seeds
how much papaya should i eat per day
kismis ka pani peene ke fayde
are sabja seeds and chia seeds same
lime water uses
how to make detox water
does red meat cause inflammation
can we drink ragi malt in empty stomach
healthy diet benefits
white sugar vs brown sugar calories
rajma health benefits
does dairy cause inflammation
diet and health
how much protein in 100 gm green gram
how to use shilajit gold capsule
raisins soaked in water
Vitamin D Deficiency, VitaminB-12 Deficiency ,Internal Inflammation any Solution?
benefits of eating kismis
uses of ragi
best drink for weight loss in morning
onion peel uses
what is satvik food
how to lose weight by yoga in 1 month
side effects of eating curd daily
red aloevera juice benefits
soaked raisins water
sevalai banana uses
banana in dengue
benefits of drinking ragi java
can we eat dry fruits at night
How can I grow taller safely at 14?
drinking raisin water
What is the appropriate dose of Vitamin B12 for my levels?
benefits of guava fruit
is flax seeds good for hair
soyabean chunks protein
does soyabean chunks have protein
benefits of drinking lime water before bed
what foods are good for arthritis
how many amla to eat in a day
is gond katira good for health
How to prevent high cholesterol?
what are the benefits of sugarcane juice
which morning drink is best for weight loss
is sugarcane juice healthy
best time to drink abc juice for weight loss
how many grams protein in soya chunks
benefit of lime water
how many protein in 50 gm chana
is it good to have fruits at night
raw banana side effects
does curd help in weight loss
benefits of carrot
how to use kalonji
drinking beetroot juice daily is good or bad
does curd help in weight gain
how many gooseberry to eat in a day
is tofu same as paneer
2 red banana protein
fastest way to detox at home
how much protein in sprouts moong
does soya chunks have protein
how much protein in boiled soya chunks
which honey is pure
blood increasing food
How to reduce weight and facial hair for a better appearance?
sattu contains how much protein
foods for liver repair
is chia and sabja same
what to eat for anemia
which juice is good for health
how to use isabgol for weight loss