raw banana side effects - #27676
I am really confused about some stuff I’ve been dealing with lately. A few weeks ago, a friend mentioned how raw bananas are super healthy and all, and I thought, why not give them a try? I started eating raw bananas daily, but I've noticed some weird things happening to me. Like, I’ve got this really weird stomach ache that seems to get worse after I eat them. And sometimes I feel a bit nauseous too, especially if I eat more than one in a sitting. Is this normal? I mean, I just thought raw bananas were good for digestion and all that, but these raw banana side effects are really throwing me off. I even looked online, but I didn’t find much that really talked about how they can mess with your stomach. Could it be just me? Or do raw banana side effects really include cramps and headaches? I’ve seen people raving about their benefits, like potassium and stuff, but no one talks about the other side, right? I don't wanna stop eating them since they’re supposed to be healthy, but, ugh, I don't wanna keep feeling this way. What do y’all think? Are there specific raw banana side effects I should be worried about? Should I lay off them for a while to see what happens?
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