kishmish water - #27685
I am feeling super confused about this whole kishmish water thing. Last week, my friend told me she’s been drinking it every morning and swears it helps with energy and digestion. I’ve tried different things for my low energy and bloating, so I thought why not give it a shot, right? I soaked some kishmish overnight, really, like, a lot of it, and drank the water first thing upon waking up. The taste was kinda funky but not bad. But here's where I'm stuck, every time I drink it, I feel this weird, sorta heavy feeling in my stomach, like I ate something that didn’t sit right. Not to mention, I read online that kishmish water can sometimes cause loose stools for some peeps -- and I have already been dealing with this off and on for a while. Could this happen just from the kishmish water? Or am I just overthinking it? Also, how much should I be drinking to actually see some benefits? It’s confusing because my friend said she felt amazing, but I’m kinda questioning if it’s really for me. I don't wanna mess up my digestion more, ya know? Can too much kishmish water backfire or something? Hope to hear from ya'll soon!
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