AskDocDoc
/
/
/
is ragi java good for weight loss
FREE!Ask Doctors — 24/7
Connect with Doctors 24/7. Ask anything, get expert help today.
500 doctors ONLINE
#1 Medical Platform
Ask question for free
00H : 54M : 26S
background image
Click Here
background image
Nutrition & Diet
Question #28020
2 hours ago
9

is ragi java good for weight loss - #28020

Pooja

I am trying to shed some pounds and came across this thing called ragi java. I mean, I’ve heard people talk about it like it's some magical potion or w/e. I had a friend who lost weight just by adding ragi java to her breakfast routine, and I thought, why not give it a shot? So, I've been drinking it for a week now, but I'm curious, is ragi java good for weight loss or is it just another trendy thing? My mornings have been kinda busy, and it actually fills me up, so I skip the heavy stuff. But seriously, does it really help? I’ve also read somewhere that ragi is high in fiber, which can be great, but how exactly does that contribute to weight loss? Like, I'm not sure if I’m seeing any results yet, and maybe I’m just impatient, but some days I feel like I could eat a whole pizza after! Does anyone have any personal experience with ragi java? Is it helping people actually lose weight, or could it just be hype? Really wanting to know if I should keep this in my routine or try something else. Hope to hear from you guys soon!

FREE
FREE! Ask a Doctor — 24/7,
100% Anonymously
Get expert answers anytime, completely confidential.
No sign-up needed.
CTA image asteriksCTA image

FREE! Ask a Doctor — 24/7,
100% Anonymously

Get expert answers anytime, completely confidential. No sign-up needed.

About our doctors

Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions