AskDocDoc
/
/
/
How much did i just lose
FREE!Ask Doctors — 24/7
Connect with Doctors 24/7. Ask anything, get expert help today.
500 doctors ONLINE
#1 Medical Platform
Ask question for free
00H : 18M : 10S
background image
Click Here
background image
General Health
Question #29337
33 days ago
70

How much did i just lose - #29337

Ira

I am really freaking out right now, like, totally confused about this whole situation. Last week, I weighed myself and I was at my usual weight, but then I got sick—nasty flu or something—and couldn't eat anything for a few days. Yesterday, when I got on the scale, I was shocked! I looked down and the number was way lower. I mean it couldn't be right, right? How much did I just lose? Some friends say it could be water weight, while others are like, "Oh, that’s unhealthy!" I honestly can’t figure out if it was just my body reacting to being sick or if I’m actually losing more than I realize? The scale says I've lost about 10 pounds in a week, which seems extreme! I’ve heard about drastic weight loss and how it can hurt your body, and I’m worried this will have some long-term effects. Does anyone know, how much did I just lose that could be a serious issue? Should I be looking to gain it back quickly? Or is this just normal and my body recovering? I'm kinda in denial, wondering if I’m overreacting, but 10 pounds feels like a lot, like maybe it’s not just temporary? Any advice would be super helpful!

FREE
Question is closed
FREE! Ask a Doctor — 24/7,
100% Anonymously
Get expert answers anytime, completely confidential.
No sign-up needed.
CTA image asteriksCTA image

Doctors' responses

A sudden 10-pound weight loss after being sick is usually not uncommon. In most cases, such a rapid drop in weight is primarily due to a loss of water weight rather than actual body fat. When you’re suffering from a flu or a similar illness, your appetite decreases and your body may lose fluids quickly from fever, sweating, or dehydration—of you hadn’t been consuming enough liquids. It’s likely that part of what you’ve lost is due to these factors rather than a substantial loss of lean body mass or fat. While this can initially seem alarming, it is often temporary and your weight may stabilize as you recover and restore your normal eating and hydration patterns.

While it’s right to be cautious about drastic weight loss due to the risk of losing muscle mass or impacting your overall health, in this context, if the weight loss was due to acute illness, one or two weeks of illness shouldn’t lead to serious long-term effects once you’re feeling better. Ensure you are properly hydrated and gradually reintroduce nutritious, easily digestible foods back into your diet as your appetite returns. You may also consider consuming small, frequent meals to make it easier for your body to digest, which helps regain any lost nutrients and maintain your energy.

However, if you continue to feel unwell, experience fatigue, or notice further rapid weight loss, it may be worth checking in with a healthcare provider to make sure there’s no underlying issue that needs addressing. If your weight doesn’t stabilize within a reasonable time frame, your doctor can provide a more comprehensive evaluation and rule out any potential medical conditions. Always listen to your body and seek professional help when needed.

19834 answered questions
91% best answers
Accepted response

0 replies
FREE! Ask a Doctor — 24/7,
100% Anonymously

Get expert answers anytime, completely confidential. No sign-up needed.

About our doctors

Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


which oil is best for massage
which juice is best for energy
how to treat ear infection
how to treat otitis externa
jatamansi powder how to use
detoxification of blood
rubbing ice cube on face
dolo tablet uses in hindi
What does a 1.3cm Ostium Secundum ASD mean for my brother's heart condition?
who is founder of yoga
I think I have an a issue with my anus andIdont know what to do
What questions should I consider if I used metformin for anti-aging without a prescription?
What is the safest anti-aging medication I can take?
is copper water good for health
can i have papaya during periods
what are the benefits of taking alpha lipoic acid and acetyl-l-carnitine together
sinusitis headache
Can I use metformin for anti-aging and what questions should I consider before taking it?
What is the biological theory behind human health and disease?
dark spots on forehead
atenolol side effects
how to brighten face skin
if body gets heat what are the symptoms
guillain-barré syndrome diagnosis
how much coq10 should i take
spectra green ent clinic
How does metformin affect mitochondria at normal doses and is the damage reversible?
What to do if I feel like I have cyanide poisoning after taking metformin on an empty stomach?
knee replacement complications
what is kansa
does dandelion root have caffeine
reduce workplace stress
medicine to get loose motion
apple cider vinegar is good for liver
Which foods help liver detox?
Blood in mucus with headache and dizziness
what is leech therapy
piles symptoms male
can we put hot water in copper bottle
does masturbation causes memory loss
How to know if metformin will help me recover from insulin sensitivity issues after psychiatric medication?
what is reason for hair fall
how long covishield vaccine side effects last
what causes feeling of something stuck in throat for days
bp range for normal person
how to clean copper bottle
vikyath diagnostics
constituents of baking powder
is swelling of the legs dangerous?
is being in a closed garage for 30 seconds while a car is running dangerous?
which oil is used for body massage
is gokhru and gokshura same
How to solve persistent body itching
ear pain due to cold air remedy
best for pimples
Why won’t my Anal Fissure won’t heal
big pimples on body
What should I do if my legs are swollen and draining around my ankle?
how much copper water to drink per day
side effects of dolo
by drinking hot water what are the benefits
which medicine causes paralysis
does pineapple cause cold
how to get rid of varicose veins naturally in 3 minutes
aloe vera can remove dark spots
What to do if I have chest swelling and heart pain after shaving my underarms?
how many calories in mosambi juice
“Tablets that, if someone hits you after you take them, you don’t feel any pain.”
sugarcane juice is heat or cold
ear fungus infection treatment
can you work with chronic venous insufficiency
my ear is paining what should i do
Boule au testicule
what is healthy body
Dog scratch md20 days ago but no blood and dog is alive
How to increase height naturally at 17 years old?
vivek shejole
increased cholesterol
How to gain weight in legsI have very thin legs
What is the safest anti-aging drug for the body?
world anaesthesia day
treatment of pimples
what is dolo 650
How to treat swelling and redness in my feet causing severe pain?
How I can help my sick daughter
home remedies for preventing pregnancy
how to treat pharyngitis
Ct angography for prostate gland enlargement problem
ear blocked due to cold home remedy
what is the cost of heart
mal a la poitrine et au épaules
brahma rasayana how to use
Shivering and Fever at night from last few days
chief complaint of dengue fever
prostate gland disease
bhuvana chest clinic
I have fever 15 days little bitalways 100 and 101 i seetook all test cbc count no seems 100 if
smoking cause back pain
How to know if metformin will help with insulin sensitivity and aging at 28 years old?
why do i feel something stuck in my throat