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apple with milk good or bad
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Nutrition & Diet
Question #18896
1 hour ago
4

apple with milk good or bad - #18896

Arya

I am really confused about this whole apple with milk good or bad thing. Like, I’ve heard people say mixing them is not great, but I never really understood why. About a month ago, I had this random craving for an apple after lunch and was just like, “Oh, a little milk would go nice with that.” I know, not the best choice in hindsight! Anyway, I felt fine at first, but then a couple of hours later, my stomach started acting weird. Kinda crampy and then…ugh, you know, the other stuff. I don't usually have issues with food, so I wondered was it the apple with milk that caused it, or maybe something else I ate? I guess I thought they’d pair well! I've seen a friend mention on social media that apple with milk good or bad is kinda debated. I mean, I’m just trying to figure out if it's a definite no-go or if it was just a one-time thing for me. Would really love your take on this—am I setting myself up for trouble every time I try and combine apple with milk good or bad? Should I keep them totally separate or is it just old wives' tales? Thanks for any insight!

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