AskDocDoc
FREE!Ask Doctors — 24/7
Connect with Doctors 24/7. Ask anything, get expert help today.
500 doctors ONLINE
#1 Medical Platform
Ask question for free
00H : 07M : 57S
background image
Click Here
background image
Sexual Health & Wellness
Question #23172
135 days ago
179

how to get strong penis - #23172

Mahi

I am seriously wondering how to get strong penis because lately things haven't been going well in that department. A few months ago, I started noticing that I was having trouble maintaining an erection, and honestly, it's really affecting my confidence and my relationship. It's kinda weird, right? I mean, I tried to talk to my partner about it, but it’s a bit embarrassing. Anyway, I thought maybe it’s just stress from work or life in general, but it’s been ongoing. I even looked up some lifestyle tips, like exercising more and eating healthy, but that hasn't really helped specifically with how to get strong penis, ya know? Then I came across some supplements online claiming they can help, but I’m super cautious about that stuff. I don’t want to mess with my health or anything. It’s just frustrating because I feel like I need some kind of magic solution or at least some advice from docs about how to get strong penis without resorting to anything sketchy. I don’t even know if I should be looking into therapy or talking to someone about it. Anyone here have any tips or personal experiences that could guide me on how to get strong penis?

FREE
Question is closed
FREE! Ask a Doctor — 24/7,
100% Anonymously
Get expert answers anytime, completely confidential.
No sign-up needed.
CTA image asteriksCTA image

Doctors' responses

Dealing with challenges in maintaining a strong erection, also known as erectile dysfunction (ED), is more common than many people realize, and can indeed be impacted by various factors like stress or physical health issues. You’re already on the right track by thinking about lifestyle changes; regular exercise and a balanced diet can have positive effects on your vascular health, which is very much related to erectile function. Making sure that you manage stress through techniques like meditation or yoga can also play a significant role. However, since you’ve mentioned these haven’t been particularly effective, it may be worth exploring other underlying causes such as hormonal imbalances, and chronic conditions like diabetes or hypertension that might need addressing. It’s very wise to be cautious about supplements marketed for ED; many are not FDA-approved and could pose health risks, so steer clear of these self-treatment options without professional advice. I recommend making an appointment with a healthcare provider to discuss this openly. They can run diagnostic tests to explore more about the potential causes. It’s also perfectly reasonable to consider discussing with a therapist if mental health factors like anxiety are playing a role. Sometimes, doctors might suggest options like phosphodiesterase type 5 inhibitors (e.g. Viagra, Cialis), which are clinically approved medications for ED. Finally, lead a conversation with your partner about your experiences; open communication can not only help strengthen your relationship but can also alleviate some of the pressure. Remember, finding a solution can take some time and often involves a bit of trial and error to discover what works best for you.

20567 answered questions
90% best answers
Accepted response

0 replies
FREE! Ask a Doctor — 24/7,
100% Anonymously

Get expert answers anytime, completely confidential. No sign-up needed.

About our doctors

Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Erectile dysfunction
Premature ejaculation since few months.
how to increase bedtime stamina
which natural oil is best for pennis strong
Mera spam weak ho gaya hai or mera ling chota hai kaise bada kare yeh sob problem kaise thik kare please reply sir.
What to do if I'm nervous and can't get an erection for sex after marriage?
My penis size an strong but not time.Injeculet sperm
How to get proper erection and timing
Premature ejaculation for the last 30 years
I master bate around 2 times a day and my age is 16 and I am doing this regularly from past 2 years
Blister and Pus Formation After Intercourse
does masturbation make you weak
What is causing yellow discharge from the penis with itching and burning during urination?
what to do after mastrubation
how to make penis healthy
I have swelling in a vein of my p.
Anxiety depression low sex drive........
How to cure Premature ejaculation
What to do for left testicle pain and swelling after 3-4 days?
How to reduce sex problems jjv full of c up puzz Lynn b didn't finish fc
What is the small white spot on the tip of my penis head and dry skin on my foreskin?
what are the effects of masturbation
what are the disadvantage of masturbation
Is my foreskin condition normal during erection?
Concern About Bleeding After Self-Stimulation
Does having a varicocele increase the risk of epididymal congestion in young men?
Concerns About Semen Color Changes
Premature ejaculation issue....
How long does sexual dysfunction last after stopping amitriptyline?
what is excessive masturbation
Is it normal to have small rough bumps near the base of the glans on my penis?
What is causing persistent itching and sores on my penis with headaches and abdominal pain?
Liquid discolorationMenu to yellow color
how to treat premature ejaculation
Premature ejaculation is the problem i am facing
does masturabation cause weight gain male
how to increase sex mood
“Is Leoli Pill Safe for My Partner After Condom Use?”
what happens if you masturbate too much
What is the average size for a man's penis at 30, and what can I do if I feel mine is too small?
how can i increase my sex time
does masturbation affect testosterone
To cure the nightfall problem men
is there any side effects of masturbation
alcohol what to drink to last longer in bed
Erection problem in second time
Struggling with Masturbation Habit as an Athlete
How to increase penis size, sex timing qualityand quantityof sperms
what are the side effects of masturbating
How to increase sexualtime in bed
how to make penis long
how to increase sex time without medicine
Questions About Contraception and PCOD
Laakddjjxjcncnxxndnndjxjdndndndndnnx
Discomfort in Pelvic Floor After Ejaculation and Urination
How to get rid of erectile dysfunction and premature ejaculation
O formato do penis,meio curvado
Chord infection and reactionary hydrocele
What to do for nightly semen leakage causing burning sensation and weakness?
how increase sex time
is there any permanent solutions for erectile dis function
how to increase the dick size
What to do if I'm 15 years old and worried about my 11 cm erect penis size?
What to do for hard lumps and small bumps on my genital area that have been there for a year without pain?
how to increase penis size exercise
How to improve intermittent erection
What is causing my mental pressure and difficulty concentrating after not having sex for a while?
What is considered a normal penis size for a 30-year-old man and how can I safely improve my confidence?
Sex ke time per bleeding hona 2ya3 bar it's normal?
how to increase sex stamina
can smoking weed everyday cause erectile dysfunction
what causes erectile dysfunction
does having an orgasim help lose weight
what is side effects of masturbation
Periods me sex ke fayde
how to strengthen penis
How to stop doing masturbation ?
how to do penile massage
how to increase penis
How to improve sexual timing and get rid of premature ejaculation
What do I need to do to recover from prostate orgasm
What should I do if I missed one day of my birth control pills?
Struggling with Premature Ejaculation for 2-3 Years
What is the cause of my downward penile curvature and do I need treatment?
Concerns About Erectile Dysfunction and Hormonal Health
how to increase size of panis
Sexuality attraction jayda hai me is se preshan ho chuka hu
Bump near genital area for 5 weeks
PAIN IN PENIS AT THE TIME OF ERECTION.
How can I naturally improve my testosterone levels?
Dick veins coming to outside that is
how to stay longer in bed naturally food
Erectile dysfunction and low interest
how to grow pennis size
Problems.Related to sex and erectile
how to increase our dick size
How can I overcome Erectile dysfunction
Sex
how to enlarge penis
what should we eat before sex