can we drink sugarcane juice during pregnancy - #23400
I am really worried about my diet during pregnancy and started considering what I can and can't eat or drink. I mean, I love sugarcane juice, right? It’s so refreshing and sweet! But I heard a lot of different opinions about it. Can we drink sugarcane juice during pregnancy? My friend, who is also pregnant, said she read somewhere that it's not safe because of the sugar levels, but other people say it's super nutritious and can actually help with dehydration. I honestly can’t think of anything that tastes as good as sugarcane juice, especially on hot days! I’ve been pretty careful with what I consume, and the last thing I want is to do anything that could harm my baby. I'm in my second trimester now, and it's been quite the ride with cravings and all. Last week, I even got a little nauseous after trying a few unfamiliar juices, so going back to something I love sounds like a win. But, you know, I heard too much sugar is not good for the baby and that I should be careful. Can we drink sugarcane juice during pregnancy safely? Should I just stick to water instead? I need some advice from you all!
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