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Sexual Health & Wellness
Question #25119
2 hours ago
6

how to extend sex time - #25119

Avni

I am really struggling with something personal and hope maybe someone can help. So, a while back, I noticed that my sex life isn't what it used to be. Like, I really wanna make things better for my partner and myself, but I find myself thinking about how to extend sex time every time we get intimate. We both enjoy it, but I feel like I can only last a few minutes before things just end, and then I feel kinda embarrassed, honestly. I've tried some techniques I read about, like slowing down or even focusing on foreplay, but they don't seem to totally work. I don’t want this to become a bigger issue, and my partner never directly complains, but I can sense some frustration on her side when this happens. This isn’t just about performance for me, it’s about intimacy and connection too, you know? I mean, how can I manage and really learn how to extend sex time without relying on meds or something drastic? Any tips or experience on this would be super helpful because I’m really trying to fix this and improve our connection. Thanks!

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