can alcohol cause diabetes - #25963
I am really confused and a bit worried about my health honestly. Last year, I was diagnosed with pre-diabetes, and I’ve been trying to make changes to my lifestyle. But here’s the thing — I love having a few drinks on the weekends, mainly beer and cocktails with friends. Lately, I’ve been reading stuff online and I can’t shake this question: can alcohol cause diabetes? Like, is there a point where having alcohol is just too much risk? I feel like I’ve been doing better with my diet overall, but then I go out, and it’s like a slippery slope back to my old habits ya know? I had this one friend mention that drinking can spike your blood sugar, but I thought, “No way!” Can alcohol cause diabetes, or at least contribute to it? I had my blood tests a few months ago, and while my glucose was normal, I still feel nervous that I'm just one drink away from total disaster. Can alcohol cause diabetes in people who are already at risk? I’d appreciate any insights from you all!
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