how to cure hormonal imbalance in females - #25499
I am feeling really overwhelmed lately. I'm only in my late 30s, but I’ve been dealing with crazy mood swings, acne that just won’t quit, and frankly, my cycles are all over the place. Like, one month I get my period twice, and then it skips a month altogether. A friend told me that it might be a hormonal imbalance, and I honestly don’t even know how to cure hormonal imbalance in females. I mean, I read about it online and everyone has different opinions. Some say diet can play a huge role, others talk about supplements, and then there’s the whole natural vs. medical remedies debate, right? I’ve tried a few things, like changing my eating habits to include more greens and taking some vitamins, but nothing seems to work. What is the best way to approach this? How do I really know if these changes are taking effect, or should I consider seeing a specialist? It’s frustrating feeling like my body is out of control! Has anyone else gone through this? I just want to know how to cure hormonal imbalance in females once and for all. What have other women found helpful?
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