what causes gout - #25384
I am 35 and just last week, I woke up with this horrible pain in my big toe. Like, sharp and throbbing, and I couldn’t even put my foot on the ground! After some googling, I discovered this might be gout, but what causes gout? I’ve never really thought much about it before. I mean, I ate some rich foods during the holidays, more than usual, and maybe that was a part of it? Like, I used to think only old guys got gout, but here I am! My diet isn’t great, lots of meats and the occasional beer. Honestly, I didn’t even know that beer could lead to gout symptoms. Does what causes gout have anything to do with my weight? I've been trying to get more exercise in lately, but I struggle with consistency. Also, I read about uric acid? Like, how that plays into the whole gout thing? What causes gout to suddenly flare up, and what can I do to manage these symptoms now? I really don’t want to deal with this again, and I’m scared it might get worse or become chronic or something. If someone could help explain, that would be awesome!
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