does stress cause diarrhea - #26009
I am trying to figure something out because for the past two weeks I’ve been dealing with this crazy situation. My life has just been super stressful lately, between work deadlines and some family issues, I can barely keep it together. But here’s the thing, along with the stress, I’ve noticed that I’ve been having some serious diarrhea. Like, it’s almost daily now! I never had this issue before and it’s kinda freaking me out. I mean, I always thought stress wouldn’t really affect my gut that much, but I've heard people say “does stress cause diarrhea,” and now I worry they might be right. Do you think this is really related? It’s especially bad when I have to give a presentation or something. Then I ended up feeling that familiar stomache churn and well, you can guess where I end up! I’ve also tried drinking more water and eating better, but nothing seems to help. Are there any other tips? Or should I see a doc if this keeps going? I mean, can it be just stress, or is there something else at play? I’m the type who worries way too much, so maybe I’m overthinking this, but I really just can’t go on like this. Does stress cause diarrhea or could it be something totally different? Any insights would be greatly appreciated!
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