does apple cider vinegar help with acid reflux - #26085
I am struggling with some pretty annoying acid reflux lately, and I've seen a bunch of ppl online talking about how does apple cider vinegar help with acid reflux. Like, I’ve been trying to figure this out because I really don’t wanna take more meds. Anyway, I've been drinking it mixed with water in the mornings, but honestly, I can't tell if it's helping or just making things worse sometimes. Last week, I had this terrible burning feeling after a spicy dinner and thought about how does apple cider vinegar help with acid reflux. My friend swears by it, but I got this weird sour taste in my mouth and felt more discomfort afterward. I've also read some stuff about how it might actually bring more acid up instead of calming it down or something like that. Ugh, it’s confusing! And what’s the right amount to take? I did 1 tablespoon and then thought maybe I should’ve done less; I don’t wanna irritate my throat too, ya know? I know everyone’s body reacts differently, but does apple cider vinegar really help with acid reflux or should I just give up on it?
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