AskDocDoc
/
/
/
how to increase size of penis
FREE!Ask Doctors — 24/7
Connect with Doctors 24/7. Ask anything, get expert help today.
500 doctors ONLINE
#1 Medical Platform
Ask question for free
00H : 51M : 18S
background image
Click Here
background image
Sexual Health & Wellness
Question #22160
139 days ago
208

how to increase size of penis - #22160

Vedant

I am a bit worried about something that's been on my mind for a while. I've always been curious about how to increase size of penis, mainly because I’ve been feeling a little insecure. Like, I've tried a couple of things—pills that promised the world but did nothing or those crazy extenders that seemed painful and just annoying. I know friends who swear by certain techniques, but I honestly don't know who to trust. The other day at the gym, I overheard a couple guys talking about exercises they claimed worked for them. Felt kinda awkward but made me wonder if there’s real science behind any of this, or is everyone just chasing myths? My partner has never mentioned it, but I feel like it’s a conversation we should have. Do any of you have any legit info on how to increase size of penis without diving into surgeries or risking my health? Like what actually works? Is it all just smoke and mirrors? I’m tired of feeling like I need to measure myself against unrealistic standards. Any advice would really help! Just want to feel confident again and not be stressed thinking about this stuff.

FREE
Question is closed
FREE! Ask a Doctor — 24/7,
100% Anonymously
Get expert answers anytime, completely confidential.
No sign-up needed.
CTA image asteriksCTA image

Doctors' responses

Dr. Shayeque Reza
I completed my medical degree in 2023, but honestly, my journey in healthcare started way before that. Since 2018, I’ve been actively involved in clinical practice—getting hands-on exposure across multiple departments like ENT, pediatrics, dermatology, ophthalmology, medicine, and emergency care. One of the most intense and defining phases of my training was working at a District Government Hospital for a full year during the COVID pandemic. It was chaotic, unpredictable, and exhausting—but it also grounded me in real-world medicine like no textbook ever could. Over time, I’ve worked in both OPD and IPD setups, handling everything from mild viral fevers to more stubborn, long-term conditions. These day-to-day experiences really built my base and taught me how to stay calm when things get hectic—and how to adjust fast when plans don’t go as expected. What I’ve learned most is that care isn't only about writing the right medicine. It’s about being fully there, listening properly, and making sure the person feels seen—not just treated. Alongside clinical work, I’ve also been exposed to preventive health, health education, and community outreach. These areas really matter to me because I believe real impact begins outside the hospital, with awareness and early intervention. My approach is always centered around clarity, empathy, and clinical logic—I like to make sure every patient knows exactly what’s going on and why we’re doing what we’re doing. I’ve always felt a pull towards general medicine and internal care, and honestly, I’m still learning every single day—each patient brings a new lesson. Medicine never really sits still, it keeps shifting, and I try to shift with it. Not just in terms of what I know, but also in how I listen and respond. For me, it’s always been about giving real care. Genuine, respectful, and the kind that actually helps a person heal—inside and out.
138 days ago
5

Concerns about penis size are extremely common and are often driven by comparison, misinformation, and unrealistic expectations, not by a real medical problem. Scientifically, there is no proven, safe, non-surgical method (pills, exercises, pumps, extenders, oils, or supplements) that can permanently increase penis size. Most of these products are ineffective, and some can even cause injury, pain, or long-term damage.

Penis size varies naturally, and the vast majority of men fall within a normal, functional range. Sexual satisfaction depends far more on confidence, communication, emotional connection, and overall sexual health than on size alone. The fact that your partner has never raised this as an issue strongly suggests that it may be more about self-perception than reality.

If size concerns are causing stress or affecting your confidence, the healthiest steps are:

Avoid unverified products and “gym talk” myths Focus on general health, fitness, and mental well-being Have open, honest communication with your partner Consider speaking with a urologist for factual reassurance or a mental health professional if anxiety or body-image stress persists In short, most advertised methods are smoke and mirrors, and chasing them often worsens insecurity. Building confidence, understanding what is medically normal, and letting go of unrealistic standards is the safest and most effective path forward.

2020 answered questions
59% best answers
Accepted response

0 replies

When it comes to increasing penis size, it’s a topic filled with myths and misconceptions, so it’s wise to proceed with caution. First off, it’s important to know that for most men, the size of the penis really isn’t as big of a deal in terms of sexual satisfaction as people might think. However, it’s normal to want to explore what’s possible or where to go from here. As for what works, most non-surgical methods you’ll find like pills, creams, or manual exercises (jelqing, for example) lack evidence in terms of increasing penis size effectively and can sometimes even be harmful. The pills can contain unregulated substances that may pose health risks, so avoiding them is a wise decision. Devices like penis pumps can temporarily increase size by drawing blood into the penis, but they’re mainly used for erectile dysfunction and don’t provide lasting size changes. Extenders, on the other hand, have shown some promise in modest size increase over an extended period of regular, dedicated use, but they require significant commitment and can be uncomfortable. It’s crucial to follow instructions exactly to avoid injury. So, if it’s really affecting your mental wellbeing, consulting with a healthcare professional would be beneficial; they can give personalized advice and, if necessary, discuss potential surgical options, which aren’t often recommended unless for medical reasons. A sound approach is to focus on factors you can control like improving your general self-confidence through exercise, nutrition, talking openly with your partner as it can sometimes alleviate a lot of concerns. Remember, body image is often skewed by societal standards that don’t reflect individual satisfaction or happiness. Choose to embrace confidence in the body you have while seeking expert advice if needed.

20505 answered questions
90% best answers
Accepted response

0 replies
FREE! Ask a Doctor — 24/7,
100% Anonymously

Get expert answers anytime, completely confidential. No sign-up needed.

About our doctors

Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


how to make penis hard
How to stop doing masturbation ?
which oil is good for penis
Problem with erection with girl
How to increase sexualtime in bed
Premature ejaculation for the last 30 years
What is the treatment for mild phimosis if my foreskin only retracts when lying down?
which oil is good for penis massage
How to improve sexual timing and get rid of premature ejaculation
Pain and soreness in private area.
how to increase pennis size
Erectile dysfunction and body heat
how to increase cock size
What are the best treatments or exercises for premature ejaculation in a 29-year-old male?
To cure the nightfall problem men
Sperm or private part problem andpain
What causes semen loss after urination and frequent nightfall with lower abdomen and back pain in a 24-year-old?
sexual health counseling
is daily masturbation harmful
What to do if I ejaculate in less than a minute during intercourse but can control it while masturbating?
how to do penile massage
is it healthy to have sex everyday
Concerns About Premature Ejaculation During Foreplay
what are the side effects of masterburation on memory
how to increase sex time for men
What treatments or exercises can help with premature ejaculation for a 29-year-old man?
can erectile dysfunction be cured
Clarification on HSV-1 and HSV-2 Test Results
How to stop excessive masturbation that affects my sleep?
Concern about low sexual timing
What is causing mental pressure and difficulty concentrating after not having sex for a while?
Concerns About Growth and Development at 21
can sperm cause abdominal pain in females
I don't have enough erection will suggest me some tablets
Regarding erection problem.......
how to make penis long
what causes premature ejaculation
how increase sex time
how to massage your penis
What are the best treatments or exercises for premature ejaculation in a 29-year-old man?
What are the chances of pregnancy if ejaculation was outside but I'm worried about pre-cum?
how to massage pennis
how to massage our penis
What is the average size for a man's penis at 30 years old and how can I improve my confidence about it?
Sexuality attraction jayda hai me is se preshan ho chuka hu
does ashwagandha make you last longer in bed
Am I pregnant after non-penetrative sexual activity?
Premature ejaculation issue....
What to do for pain and irritation on the head of my penis after balanitis?
Do I need HIV or STD testing after using a condom with a sex worker?
What should I do after having unprotected anal sex with a stranger?
does masturbation affect testosterone
I'm facing Premature ejaculation problem & very low stamina & erection
Dick veins coming to outside that is
Low motality, low sperm count, 8 to 10 pus cells.
What is causing persistent itching and sores on my penis along with headaches and abdominal pain?
how to improve sex time
how to increase female sex drive
what to do after mastrubation
Anxiety depression low sex drive........
how do i increase my sex drive female
How to cure Premature ejaculation
Is there a risk of pregnancy after using a previously used condom?
How can I improve my testosterone levels naturally?
What causes penis shrinkage and lack of sperm release during sex?
how to increase penile length
how to increase bedtime stamina
What is a circular rash on the head of my penis that isn't itchy or painful?
what is the best natural drink for erectile dysfunction
how much beet juice for erectile dysfunction
how to increase sex desire
How to get rid of erectile dysfunction and premature ejaculation
how to thicken penis
How to get rid anal and vaginal itching after sex
does viagra work on women
what alcohol makes you last longer in bed
How to treat jock itch on the penis that hasn't improved with luliconazole after 1 week?
Concern About HSV Transmission Between Partners
What is causing my mental pressure and difficulty concentrating after not having sex for a while?
is coconut oil good for penis massage
is there any side effects of masturbation
how to make long time sex
what is sexual frustration
how to increase timing during sex
How to reduce sex problems jjv full of c up puzz Lynn b didn't finish fc
How to get PEP after unprotected anal sex with a stranger?
What is the small white spot on the tip of my penis head and dry skin on my foreskin?
Facing sex problem less time free ejaculate
having sex everyday is it good for the body
How to improve intermittent erection
What causes blood in semen and urine after masturbation in a 20-year-old male?
What is the best treatment for premature ejaculation in a 38-year-old man with a long history of symptoms?
What is causing my erectile dysfunction at 56 years old — stress or past habits?
how to massage cock
What to do for phimosis type 2 with hard line and pain after 3 years of steroid cream treatment?
does masturbation stop height
does viagra work for women
how to increase sex time without medicine
does baking soda and apple cider vinegar help with erectile dysfunction
What should I do about persistent burning during urination and potential trichomoniasis after previous treatments?