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Injury and Swelling in My Ankle
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Sports Injuries & Recovery
Question #23647
12 days ago
66

Injury and Swelling in My Ankle - #23647

Client_619e32

Yesterday I was going to Catch bus for my office my leg twisted twice and I was unable to walk and now it’s swollen from ankle and I can’t walkproperly I took leave yesterday and today

How severe is the pain in your ankle?:

- Severe

Did you experience any bruising or discoloration?:

- Yes, a little

Have you had any previous injuries to this ankle?:

- Not sure
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Doctors' responses

Dr. Arsha K Isac
I am a general dentist with 3+ years of working in real-world setups, and lemme say—every single patient teaches me something diff. It’s not just teeth honestly, it’s people… and how they feel walking into the chair. I try really hard to not make it just a “procedure thing.” I explain stuff in plain words—no confusing dental jargon, just straight talk—coz I feel like when ppl *get* what's going on, they feel safer n that makes all the difference. Worked with all ages—like, little kids who need that gentle nudge about brushing, to older folks who come in with long histories and sometimes just need someone to really sit n listen. It’s weirdly rewarding to see someone walk out lighter, not just 'coz their toothache's gone but coz they felt seen during the whole thing. A lot of ppl come in scared or just unsure, and I honestly take that seriously. I keep the vibe calm. Try to read their mood, don’t rush. I always tell myself—every smile’s got a story, even the broken ones. My thing is: comfort first, then precision. I want the outcome to last, not just look good for a week. Not tryna claim perfection or magic solutions—just consistent, clear, hands-on care where patients feel heard. I think dentistry should *fit* the person, not push them into a box. That's kinda been my philosophy from day one. And yeah, maybe sometimes I overexplain or spend a bit too long checking alignment again but hey, if it means someone eats pain-free or finally smiles wide in pics again? Worth it. Every time.
12 days ago
5

Hello

This sounds like a moderate to severe ankle sprain.

Because you have severe pain, swelling, bruising, and difficulty walking

You should rest immediately, keep the leg elevated, apply ice 15–20 min every 2–3 hours and avoid putting weight on it.

Use a crepe bandage if available.

🛑Get an X-ray/doctor check to rule out a fracture, especially since you couldn’t walk after the injury.

I trust this helps Thank you Take care

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Dr. Shayeque Reza
I completed my medical degree in 2023, but honestly, my journey in healthcare started way before that. Since 2018, I’ve been actively involved in clinical practice—getting hands-on exposure across multiple departments like ENT, pediatrics, dermatology, ophthalmology, medicine, and emergency care. One of the most intense and defining phases of my training was working at a District Government Hospital for a full year during the COVID pandemic. It was chaotic, unpredictable, and exhausting—but it also grounded me in real-world medicine like no textbook ever could. Over time, I’ve worked in both OPD and IPD setups, handling everything from mild viral fevers to more stubborn, long-term conditions. These day-to-day experiences really built my base and taught me how to stay calm when things get hectic—and how to adjust fast when plans don’t go as expected. What I’ve learned most is that care isn't only about writing the right medicine. It’s about being fully there, listening properly, and making sure the person feels seen—not just treated. Alongside clinical work, I’ve also been exposed to preventive health, health education, and community outreach. These areas really matter to me because I believe real impact begins outside the hospital, with awareness and early intervention. My approach is always centered around clarity, empathy, and clinical logic—I like to make sure every patient knows exactly what’s going on and why we’re doing what we’re doing. I’ve always felt a pull towards general medicine and internal care, and honestly, I’m still learning every single day—each patient brings a new lesson. Medicine never really sits still, it keeps shifting, and I try to shift with it. Not just in terms of what I know, but also in how I listen and respond. For me, it’s always been about giving real care. Genuine, respectful, and the kind that actually helps a person heal—inside and out.
12 days ago
5

Your ankle injury is most likely a moderate to severe ankle sprain caused by twisting the ligaments. This has led to pain, swelling, and difficulty walking.

However, because you have severe pain, swelling, and trouble bearing weight, a fracture or ligament tear cannot be ruled out.

Get an X-ray and see a doctor as soon as possible.

Until then:

Rest the ankle

Apply ice

Use compression bandage

Keep the leg elevated

Avoid walking or putting weight

With proper care, most sprains heal in a few weeks, but correct diagnosis is important to prevent long-term problems.

1437 answered questions
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Dr. Bharat Joshi
I’m a periodontist and academician with a strong clinical and teaching background. Over the last 4 years and 8 months, I’ve been actively involved in dental education, guiding students at multiple levels including dental hygienist, BDS, and MDS programs. Currently, I serve as a Reader at MMCDSR in Ambala, Haryana—a role that allows me to merge my academic passion with hands-on experience. Clinically, I’ve been practicing dentistry for the past 12 years. From routine procedures like scaling and root planing to more advanced cases involving grafts, biopsies, and implant surgeries. Honestly, I still find joy in doing a simple RCT when it’s needed. It’s not just about the procedure but making sure the patient feels comfortable and safe. Academically, I have 26 research publications to my credit. I’m on the editorial boards of the Archives of Dental Research and Journal of Dental Research and Oral Health, and I’ve spent a lot of time reviewing manuscripts—from case reports to meta-analyses and even book reviews. I was honored to receive the “Best Editor” award by Innovative Publications, and Athena Publications recognized me as an “excellent reviewer,” which honestly came as a bit of a surprise! In 2025, I had the opportunity to present a guest lecture in Italy on traumatic oral lesions. Sharing my work and learning from peers globally has been incredibly fulfilling. Outside academics and clinics, I’ve also worked in the pharmaceutical sector as a Drug Safety Associate for about 3 years, focusing on pharmacovigilance. That role really sharpened my attention to detail and deepened my understanding of drug interactions and adverse effects. My goal is to keep learning, and give every patient and student my absolute best.
11 days ago
5

Hello dear See there is no history of injury or trauma It seems muscle sprain only. Iam suggesting some medication for improvement. Please follow them for atleast two weeks Diclofenac sodium gel topical application twice a day for 15 days Crave bandage application daily for 5 days Tablet Voveron xr 50 mg twice daily for 5 days Hot fomentation application twice a day for 15 days Mild physiotherapy exercises atleast half an hour after 4-5 days. Hopefully you recover soon In case of no improvement consult orthopedic surgeon in person for better clarity Regards

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Based on what you’ve described, it looks like you might have sustained an ankle sprain, which involves the overstretching or tearing of ligaments around the joint. This could be the reason for the swelling and difficulty walking. Generally, the R.I.C.E. method is recommended as initial treatment: Rest your ankle as much as possible to allow healing, apply Ice packs wrapped in a cloth on your ankle for 15 to 20 minutes every 2 to 3 hours to reduce swelling, compress the area with an elastic bandage if available, and Elevate your ankle above the level of your heart using pillows when you’re sitting or lying down, to decrease swelling. Over-the-counter medications like ibuprofen or acetaminophen can help manage pain and inflammation. However, since you mention that the swelling has persisted and you’re still unable to walk, it’s crucial to be cautious. If there’s severe pain, inability to bear weight, significant swelling, bruising, or if you’re hearing a pop at the time of injury, these could signify a fracture or more extensive ligament injury requiring medical evaluation. Seek a healthcare professional’s attention promptly for a proper examination. Imaging such as an X-ray may be necessary to assess any potential fracture or damage that might need more specific management. You might need a brace, crutches, or even physical therapy depending on the diagnosis. Limiting activities that put stress on the ankle is essential until it’s properly assessed and heals to avoid complications like chronic instability or pain.

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