AskDocDoc
FREE!Ask Doctors — 24/7
Connect with Doctors 24/7. Ask anything, get expert help today.
500 doctors ONLINE
#1 Medical Platform
Ask question for free
00H : 58M : 26S
background image
Click Here
background image
Sports Injuries & Recovery
Question #29153
45 days ago
121

Swelling in shoulder - #29153

Aditi

I am dealing with this annoying swelling in my shoulder that just won’t go away! A few weeks ago, I was lifting some boxes and felt this weird twinge, but thought it was nothing. Then I noticed this swelling in shoulder area. At first, it was mild, but it’s gotten bigger and feels kind of stiff. Should I be worried?? I can't raise my arm as high as I used to, and some pain radiates down my arm sometimes. I went to see my GP and they mentioned something about a possible rotator cuff issue, which totally freaked me out! They suggested physical therapy, but I feel like I need to know more about what’s going on. Is swelling in shoulder common with these kinds of injuries? Like, should I be doing something specific at home to help with the swelling in shoulder or is that not a good idea? I read online about ice packs and resting, but also about the importance of movement. It’s all super confusing! Does anyone have experience with this?? What helped you? Really hoping I can get back to my normal activity soon without this stupid swelling in shoulder holding me back!

FREE
Question is closed
FREE! Ask a Doctor — 24/7,
100% Anonymously
Get expert answers anytime, completely confidential.
No sign-up needed.
CTA image asteriksCTA image

Doctors' responses

It sounds like you’re dealing with a situation that’s not uncommon when it comes to shoulder injuries, particularly if there’s been some strain like lifting boxes. Swelling in the shoulder can often be associated with issues such as a rotator cuff injury, which is what your GP suggested. These injuries can lead to inflammation and are characterized by symptoms like limited range of motion and pain radiating down the arm as you described. Typically, swelling is part of the body’s response to injury, aiming to protect and begin healing, but it can also restrict movement and cause discomfort if it persists. A tailored approach using ice packs may indeed help reduce the inflammation. Apply ice for about 15-20 minutes every few hours, taking care not to put ice directly on your skin to prevent frostbite. It’s also important to strike a balance between rest and gentle movement so the shoulder doesn’t become overly stiff. Physical therapy is often recommended since it involves exercises that improve strength and flexibility, which can be crucial in promoting healing and maintaining function without exacerbating pain or swelling. Avoid heavy lifting or any movements that cause sharp pain while you’re in recovery. Considering that swelling and pain are still significant, follow up with your GP or a specialist if symptoms persist or worsen. This could rule out other conditions like a tendon tear or shoulder impingement, which sometimes present similarly but may need different interventions. Remember, addressing the root cause and following a clear management plan is key to getting back to your daily activities.

20100 answered questions
90% best answers
Accepted response

0 replies
FREE! Ask a Doctor — 24/7,
100% Anonymously

Get expert answers anytime, completely confidential. No sign-up needed.

About our doctors

Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Leg Twisting Injury with Swelling
Experiencing Dizziness and Nausea After Workouts
cissus quadrangularis benefits
How to treat ankle pain with swelling and instability after a fall?
Injury and Bruising After Encounter with a Monkey
is aceclofenac an antibiotic
Open forearm wound severe pain limited moveme
Swelling in Left Foot Since Football Injury
physiotherapy exercises list
Shoulder pain for 2 years and after many tablets and medicine still there taken ct scan and still not major issues visible but I have pain
how to cure thigh muscle pain
Post-concussion: still having mental fog at night — improving but need advice
how to increase stamina instantly
how to increase leg size
Injury and Swelling in My Ankle
Brachial phixule injury.Can't extend arm
My concern
knee injury accident
what is the fastest way to heal a stress fracture
rehabilitation physiotherapy
does ice reduce swelling
how long will i have pain after rotator cuff surgery
virtual orthopedic consultation
Bumps inside skin in biceps elbow of both arm
can you get a blood clot from wearing a walking boot
What to do for ongoing leg pain and foot discomfort after starting track training?
hairline fracture meaning
What to do for sharp knee pain after ACL reconstruction surgery 24 days ago?
Advice for ongoing post-concussion symptoms
Acl andmeniscustear without injury in bothlegsat 25 years age need correct guidance done mri two times with 1 month physiotherapy what shouldIdo now
yoga therapy training
hot pack for physiotherapy
online orthopedic consultation
online orthopedic consultation free
how to treat heel numbness
Concerns About Monkey Encounter and Bruise
physiotherapy rehabilitation
aloe vera for knee pain
Experiencing Dizziness and Nausea After Workouts
ice on face side effects
Concern About Possible Monkey Bite and Leg Fracture
Right Knee injury and stiffness
Safe skiing after rd shoulder dislocation
how serious is my ankle injury?
what causes muscle stiffness
aceclofenac dose per day
what to take for muscle pain
Pelvic Girdle Pain After Boxing Training
does pineapple juice help with swelling
Knee Injury: Do I Need Surgery?
how to increase timing
toe movement exercises
Experiencing Dizziness and Nausea After Squats
volini spray vs volini gel which is better
What to do for ankle pain and swelling after a fall with possible ligament sprain?
how to treat sprains
motion problem solution
I suffer from recurrent injuries to my hand and tendons. Is there a way to get rid of these injuries?
how to do paschimottanasana
what is the reason for right side chest pain
What is the typical recovery timeline and criteria for returning to football after knee surgery for Osteochondritis dissecans?
does heat help swelling
Persistent Swelling in Left Foot After Injury
rapid hot gel uses
Knee Injury and Swelling Concern
murivenna oil how to apply
orthopedic telemedicine consultation
what to take for inflammation
aceclofenac drug class
how to increase heart rate immediately
how to reduce swelling in knee quickly
how to prevent ankle sprains
how to sleep with shoulder pain
calspray
after ACL reconstruction and miniscus repair surgery at 24 year age How to reduced the risk knee replacement in future
Jak pozbyć się tego bólu i czy mogę ćwiczyć na wf?
knee pain remedies
ice cube uses
heal fast gel
Iam suffering sciatica problem can u suggestnebest solution
How do i get rid of marks like burn
have had a knee dislocation recently I would want to whT are the chances of reoccurance and there are no injurues. What are things I should take care
Injury from a Monkey Encounter: Leg Fracture and Possible Bite
physiotherapy for knee pain
how to relieve buttock muscle pain
What to do for dull pain in both lower legs and top of right foot after track practice?
Medial knee pain and heel pain after sudden increase in jogging and running.
murivenna how to use
Knee Injury and Pain After Accident
how to get rid of muscle stiffness
how long do sprains take to heal