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how to cure thigh muscle pain
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Sports Injuries & Recovery
Question #25980
6 hours ago
5

how to cure thigh muscle pain - #25980

Aadhyant

I am really struggling with something and not sure what to do. A few weeks back, I was working out and I felt this sharp pain in my thigh. I thought it would go away, but nope, it’s just lingering!! It’s like this annoying ache that won't quit. I tried resting and doing some stretches, but the pain comes right back, like seriously! I’ve been using ice and heating pads, which helps a little but not enough. It’s been hard to just walk around, forget any workouts or runs...I even wondered if I should see a doctor but don’t know if that's overkill. Can anyone share how to cure thigh muscle pain or what worked for them? Like, I really need to know if I should be looking at stretches, some specific exercises, or should I be getting a massage or maybe do physical therapy? Really worried I could be doing more damage by not getting it sorted now. I just want this thigh muscle pain to go away so I can get back to my normal routine. Anyone been in this boat? What should I be doing, or is there something I’m missing in how to cure thigh muscle pain that I just don’t get? Thanks a ton!!

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