does sabudana cause acidity - #23774
I am really confused about something that’s been bothering me for a while. Whenever I eat sabudana, like when I have khichdi or wada during fasting, I feel this weird burning sensation in my stomach. I’ve never paid much attention to it until my friend said that sabudana might be causing acidity. Does sabudana cause acidity? I've felt fine eating it for years until recently, but now it feels like I can’t escape this discomfort after meals. I even skipped having it last week and felt a bit better, but honestly, I miss it! Like, how can something so innocent-looking cause such an issue? I've read a few things on the web that say starchy food can lead to acidity, but does that mean sabudana is bad for everyone, or just for some people? I also heard that frying sabudana in excess oil could be a problem, but I try to avoid too much oil. Could there be something else going on here? Just feeling a bit lost and hoping to get some clarity. Does sabudana cause acidity for most people, or is it more like an individual thing? Would really love to hear your thoughts!
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