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does sugar cane juice increase weight
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Nutrition & Diet
Question #24066
16 hours ago
10

does sugar cane juice increase weight - #24066

Ira

I am feeling a bit confused about whether sugar cane juice increases weight or not. A few weeks ago, I went to this juice shop, and they had fresh sugar cane juice, which tasted sooo good! I thought it was natural and healthy, so I started having it every day. But then, I started noticing that my clothes fit a little tighter, and I didn’t know if it was just me or if something was off. My friends said sugar cane juice increases weight because of all the sugar in it, but I read mixed things online. Like, some people say it’s good for hydration and energy, which sounds great! But what if sugar cane juice increases weight too much? I’ve also been feeling more tired lately, and I can’t help but wonder if the sugar from the juice is causing it. My overall diet hasn’t really changed that much, just adding this sugar cane juice, but now I’m worried. Should I stop drinking it, or is it okay in moderation? I really don’t want to gain weight, but I enjoy it when I drink sugar cane juice. Does sugar cane juice increase weight significantly, or do the benefits outweigh the risks? What do other doctors think about this?

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