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Nutrition & Diet
Question #26547
10 hours ago
8

natural body detox - #26547

Arush

I am really worried about how I’ve been feeling lately. A few weeks ago, I started this crazy diet and heard that a natural body detox could help reset things, right? Well, I thought it sounded good, but now I’m not sure if I messed things up more. I started feeling super sluggish and, honestly, a bit nauseous after trying out these detox drinks and eating mostly fruits and veggies. They say a natural body detox should make you feel better, but I don’t feel any better at all. My friends keep telling me it’s just part of the process, but how long am I supposed to feel like this? I even tried yoga and drinking more water thinking that would help my natural body detox work better, but nada. This isn't how I pictured this detox journey going! My stomach feels off and I have these headaches that won’t quit. What should I even be expecting from a natural body detox? When is it supposed to start making me feel good? If I’m feeling worse, does that mean I’m doing something wrong? Just need some advice from you guys! I feel lost here and hoping someone can shed some light on this whole natural body detox thing because I'm really confused.

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