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kidney beans and rajma are same
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Nutrition & Diet
Question #28618
12 hours ago
7

kidney beans and rajma are same - #28618

Mira

I am in a bit of confusion regarding kidney beans and rajma, and I hope someone can help clear things up. Last week, I was chatting with friends about our favorite recipes, and I mentioned that I love making chili with kidney beans. Then someone said, "Oh, that's rajma!" and I was like, wait a minute, are kidney beans and rajma are same? I've grown up eating kidney beans in various dishes, but I always called them kidney beans, not rajma. Honestly, I though rajma was just another name for the exact same thing. I did some digging online and it seems like they both appear to be pretty similar in a lot of ways, but are they truly the exact same bean or are there like subtle differences? Also, what about the nutritional values? Could someone point out if kidney beans and rajma are the same in terms of their health benefits too? It's kinda peculiar to me, like, here I was thinking I knew my beans well, and now I’m doubting everything! Would love to hear what y’all think or if anyone has any tips on how to differentiate them in cooking or even at the grocery store. Thanks a ton!

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