AskDocDoc
/
/
/
best food for blood purification
FREE!Ask Doctors — 24/7
Connect with Doctors 24/7. Ask anything, get expert help today.
500 doctors ONLINE
#1 Medical Platform
Ask question for free
00H : 38M : 42S
background image
Click Here
background image
Nutrition & Diet
Question #27893
90 days ago
512

best food for blood purification - #27893

Dev

I am really confused and worried about my health right now. A few weeks ago, I did a routine checkup and my doctor mentioned that my blood could use some purification. I didn’t know what that meant at first, but after looking it up, it seems important. I’ve been trying to figure out the best food for blood purification, but there’s just so much info! Like, I've read that beetroot is good, but then I see something about garlic and lemon too? And what about fruits? I love berries, but do they really help with purifying blood? The other day, I made a smoothie with spinach, thinking it would be good—but I’m not sure if I’m on the right track with this whole food thing. I also heard things like turmeric could help, but seriously, how do I know what’s the best food for blood purification? There's gotta be a balance, right? Should I be sticking to certain meals or eating more of specific things? I’m trying to eat healthier in general, but I’d really love some concrete advice on what the best food for blood purification would actually be. Like, a list or something? Would really appreciate any input from you guys!

FREE
Question is closed
FREE! Ask a Doctor — 24/7,
100% Anonymously
Get expert answers anytime, completely confidential.
No sign-up needed.
CTA image asteriksCTA image

Doctors' responses

When it comes to “blood purification,” it’s important to consider that the term is not strictly used in medical practice. Instead, we focus on supporting your body’s natural detoxification systems, like liver and kidney function. Eating a balanced diet rich in certain foods can definitely help optimize these processes. Beetroot is often highlighted because it contains nitrates and antioxidants that can assist in protecting the liver. Garlic, known for its sulfur compounds, may also support liver health. Lemons and other citrus fruits offer vitamin C and antioxidants that can be useful too. Berries, particularly blueberries and cranberries, are packed with antioxidants that can reduce inflammation and support overall health. Spinach and other leafy greens are packed with nutrients that help in general body functions including detoxification. Turmeric contains curcumin, a compound that has anti-inflammatory and antioxidant properties, beneficial for liver function. Aim to incorporate a variety of colorful fruits and vegetables into your meals regularly rather than fixating on particular “superfoods” for cleansing. Drinking plenty of water, minimizing processed foods and sugars, and maintaining a healthy balance of proteins, fibers, and healthy fats are foundational for promoting optimal body function. If you have a specific health concern impacting your blood or organs, it’s essential to follow up with your doctor for tailored advice appropriate to your condition.

20451 answered questions
91% best answers
Accepted response

0 replies
FREE! Ask a Doctor — 24/7,
100% Anonymously

Get expert answers anytime, completely confidential. No sign-up needed.

About our doctors

Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


which sprouts are high in protein
how much sabja seeds per day
how many protein in 50 gm chana
how to use wheatgrass powder
tofu and paneer difference
is kismis good for health
healthy body weight
how much protein in 100 gm moong
how much weight can you lose in a month
can i eat pineapple empty stomach
what is the fastest way to flush your body of toxins?
how to use chyawanprash
benefits of pink dragon fruit
Sevvalai palam benefits
does amla juice cause acidity
diet chart for sugar patients
20g soya chunks protein
selenium foods vegetarian
10 lines on healthy food and junk food difference
can we drink sabja water daily
Can I take Amla for high LDL instead of a statin?
is sugarcane good for diabetes patients
sevalai banana benefits
is sabja and chia same
is apple cider vinegar good for health
rice benefits and side effects
apple with milk good or bad
abc juice for weight loss
Can I take creatine monohydrate as a 14-year-old athlete for strength training, and what are the side effects or risks?
how many amla can i eat in a day
what happens if we eat neem leaves daily
is sattu high in protein
How to reduce the dizziness in the vody
can yoga reduce belly fat
how much calories in chana
does curd help in weight loss
is beetroot good for liver
Best deit plan for a patient suffering from liver last stage and hepatitis C
is soya chunks hard to digest
does sattu cause constipation
detox the body
does ashwagandha increase weight
how much chyawanprash to take daily
is sugarcane juice healthy
best way to eat amla
selenium sources
does dal contain protein
chana benefits
how much calories in 100 gm sattu
What is my ideal weight range and how to safely lose weight at 21 years old?
curd advantages and disadvantages
blood increase foods
what does cumin taste like
how much protein in 100g moong dal
sugarcane juice is heat or cold for body
how much protein does moong dal have
do ashwagandha increase weight
what is the use of pineapple
Why weight loss?
amla has which vitamin
What to do if I'm 22 years old and weigh only 35 kg?
is dried amla good for health
how many protein in chana
Request for Guidance on Gaining Weight and Improving Stamina
can we drink sugarcane juice during weight loss
ragi ki roti ke fayde
sugar or jaggery: which is better for weight loss
what is brahmi
how to eat gond katira
how much protein in green moong dal
does ragi cause weight gain
foods to increase haemoglobin
what are the uses of honey
what foods have vitamin c
does black chana have protein
I am underweight at the age of 23..
ghee uses
eating soya chunks daily is good or bad
what is gulab jamun
2 red banana calories
does garcinia cambogia work
what does sattu contain
How to create a safe weight loss diet plan for a 50-year-old woman with arthritis and heart condition?
sources of selenium
how many calories in coconut
what is chyawanprash
how to make green tea without tea bags
Side effects of taking creatine monohydrate and I have dysmenorrhea.
one amla calories
are chia seeds hot in nature
does banana increase weight
how much protein in sprouted moong
how to use isabgol for weight loss
curd rice benefits for skin
curd helps in weight loss or gain
how many protein in 100 gm moong dal
benefits of having curd daily
finger millet side effects
white sugar vs brown sugar calories
apple with milk benefits