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can we eat grapes in empty stomach
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Nutrition & Diet
Question #24132
6 hours ago
5

can we eat grapes in empty stomach - #24132

Arjun

I am really confused about whether we can eat grapes in empty stomach. Like, I usually grab a bunch in the morning for a snack, but last week my friend said it’s not good to eat grapes in empty stomach? She said something about how the acidity or whatever might upset my stomach, and honestly, I’ve never had issues before. I mean, I sometimes feel bloated after eating them but I thought it was just me! Went to the doctor and asked what’s the deal with can we eat grapes in empty stomach, and he just shrugged and said it depends on the person. I read a bunch of stuff online that says they’re fine, and others say they can cause acidity problems if you haven't eaten anything. It’s all really confusing! Should I be avoiding grapes first thing in the mornin? Or is there a way to eat them that makes it better? Has anyone ever tried having grapes on an empty stomach? I wanna keep my mornings healthy, but I don't want to mess up my stomach. Ugh, any thoughts or experiences around can we eat grapes in empty stomach would really help me! Thanks!

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