does sugarcane increase weight - #24393
I am starting to really wonder about sugarcane and its effects. My friend has been telling me how much he loves sugarcane juice and that it’s super healthy, right? But I recently heard someone mention that sugarcane actually might contribute to weight gain, and now I can’t stop thinking about it. I mean, I’ve been trying to shed a few pounds to fit into my old jeans, and during summer I've been drinking quite a bit of sugarcane juice because it's so refreshing. Just last week, I ordered a large one, and I swear, it felt like a sugar bomb!! I, actually, didn’t notice any weight loss after that, and even thought I was being careful with other foods. Does sugarcane increase weight? Could it be that even with just juice, I'm having too much sugar? I read somewhere about the calories in sugarcane, but it’s just so yummy, especially on hot days. My lifestyle isn't super active either, which has me worrying even more. If I keep drinking it, like daily or something, am I just setting myself back in my weight loss journey? What’s the real deal? Do I need to cut this out completely to see a difference or is it fine in moderation? Thanks for any thoughts!
100% Anonymously
No sign-up needed.

100% Anonymously
Get expert answers anytime, completely confidential. No sign-up needed.
About our doctors
Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.