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does sugarcane increase weight
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Nutrition & Diet
Question #24393
21 hours ago
8

does sugarcane increase weight - #24393

Zoya

I am starting to really wonder about sugarcane and its effects. My friend has been telling me how much he loves sugarcane juice and that it’s super healthy, right? But I recently heard someone mention that sugarcane actually might contribute to weight gain, and now I can’t stop thinking about it. I mean, I’ve been trying to shed a few pounds to fit into my old jeans, and during summer I've been drinking quite a bit of sugarcane juice because it's so refreshing. Just last week, I ordered a large one, and I swear, it felt like a sugar bomb!! I, actually, didn’t notice any weight loss after that, and even thought I was being careful with other foods. Does sugarcane increase weight? Could it be that even with just juice, I'm having too much sugar? I read somewhere about the calories in sugarcane, but it’s just so yummy, especially on hot days. My lifestyle isn't super active either, which has me worrying even more. If I keep drinking it, like daily or something, am I just setting myself back in my weight loss journey? What’s the real deal? Do I need to cut this out completely to see a difference or is it fine in moderation? Thanks for any thoughts!

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