can sugarcane juice increase weight - #24459
I am really confused about something and I hope you all can help me out. I’ve been trying to eat a bit healthier lately but my friends keep telling me that sugarcane juice is like a sweet poison. I mean, I thought it was healthy because it’s natural and all. But last week, I had a couple of glasses of sugarcane juice and I swear I feel like I’m gaining weight, which is super frustrating! I didn’t think sugarcane juice could actually increase weight, right? Like how can something that sounds so innocent mess with my diet? I’ve been trying to lose a few pounds and suddenly I’m doubting everything. I read somewhere that sugarcane juice has a lot of sugar and calories and wonder if that’s true. Was it a bad idea to drink it regularly? Can sugarcane juice really increase weight, or is this just a weird coincidence? I mean, can it affect my metabolism or something? Have any of you noticed a change when you started consuming sugarcane juice? I could use some guidance because I'm feeling a bit lost here.
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