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do sugarcane juice increase weight
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Nutrition & Diet
Question #24697
19 hours ago
7

do sugarcane juice increase weight - #24697

Diya

I am really confused about something and hope you guys can help. I started drinking sugarcane juice a few weeks ago because my friend said it’s healthy, and I thought it would be a nice alternative to soda. But now I'm kinda worried 'cause I feel a little heavier and I’m wondering if do sugarcane juice increase weight? Like, does it have a lot of calories or sugars in it?? A couple of days ago, I weighed myself and the scale showed I gained 3 pounds. I know weight can fluctuate, but I can’t shake this feeling that it might be the juice. At the same time, I really like it, and I thought it would be better than those sugary sodas. I’ve tried to stick to moderate amounts, but sometimes I drink a lot when I’m thirsty while working out. I guess my diet hasn't been perfect either, but I just love how refreshing it is. I’d like to keep drinking it but need to figure out if I'm just imagining things or if do sugarcane juice increase weight for real? Can anyone give me some insight on this? Should I be really worried, or is it just a natural part of the weight gain process? Thanks!

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