AskDocDoc
/
/
/
how to lose weight fast
FREE!Ask Doctors — 24/7
Connect with Doctors 24/7. Ask anything, get expert help today.
500 doctors ONLINE
#1 Medical Platform
Ask question for free
00H : 19M : 37S
background image
Click Here
background image
Nutrition & Diet
Question #25373
7 hours ago
6

how to lose weight fast - #25373

Kashvi

I am really frustrated because I’ve been trying to figure out how to lose weight fast but nothing seems to be working! Like, I started a fitness routine – going to the gym every other day and doing cardio, but the scale isn’t budging. I’ve even cut back on carbs and started counting calories, but still…ugh. Friends of mine are raving about these detox diets or meal replacements, and I thought about trying them, but how to lose weight fast in a healthy way, ya know? Last week, this dad at my son’s soccer practice was talking about how he lost like 20 pounds in a month by doing some extreme diet – honestly, it sounded a bit scary. Is that even safe? I really want to lose weight fast but I don't want to sacrifice my health or end up yo-yoing back to where I started. Should I stick with my gym plan or maybe add in some of those popular weight loss teas I see everywhere? I'm also worried I might be messing up my metabolism, like is that a thing? I could really use some advice from doctors on how to lose weight fast without risking my health. Thanks!

FREE
FREE! Ask a Doctor — 24/7,
100% Anonymously
Get expert answers anytime, completely confidential.
No sign-up needed.
CTA image asteriksCTA image

FREE! Ask a Doctor — 24/7,
100% Anonymously

Get expert answers anytime, completely confidential. No sign-up needed.

About our doctors

Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions